Shotokan Karate/Self Defense Classes
The Apex Mosque "Youth & Sports" committee plans to conduct a Shotokan Karate/Self-defense class every Friday at 6:00PM, starting next Friday January 13 at Apex mosque. Besides the martial way, this discipline will incorporate some serious strength and endurance workout drills. Through this activity, participants will insha Allah gain an immediate improvement of their body and mind. If this activity suceeds, more than one class per week will insha Allah be added. For more info call 919 428 3931